Exploring moments with Breath by Akanksha

While a vinyasa or a flow appears to be a seamless transition of one pose to another, the movement derives its grace from engaging the breath. Starting with elementary flows we will learn and exercise the use of breath to guide movement, following into some time for self exploration of the technique. We will then progress into a challenging vinyasa sequence. What to wear : Whatever you're most comfortable in while doing a down-dog Who is this for: for anyone inclined towards forms of mindful movement and holistic fitness. Prior exposure to yoga will be helpful but not necessary.

Date | 6th July

Time | 8 - 9 AM


Appreciation of Carnatic music with R Vasudevan

Music is a holistic way to look at the interplay of sounds and breath/movements. The harmonious interlink of these create melody, while the disharmony creates noise. Our ancestors understood this harmony from which rose the foundations for indian music. With time, these evolved into Carnatic music and Hindustani Music. An understanding of this foundation, history and practice, enhances our understanding of these paradigms of indian music. Appreciation of Carnatic music is first of a series to understand and appreciate this beautiful form.

R.Vasudevan is a Carnatic musician and a student of Shri.Palghat K.S. Narayanaswamy and Shri. Neyveli Santhanagopalan. He has performed regular and thematic concerts and workshops and accompanied by esteemed musicians like Shri.M.S.Govindaswamy, Vidushi.Charulatha Ramanujam, Shri.H.S.Suddendra and Shri.Vasudeva Rao. He is pursuing his music career after a long stint in IT career. He has performed in various sabhas including Pranava Fine Arts, Brahma Gana sabha, Indian fine Arts society, Thyaga Brahma Gana Sabha, Suswaralaya, Rathinagireeswarar Temple shivarathirimusic festival, Ayodhya Mandapam Rama Navami, Kartik Fine Arts and many more.

Date | 14th July

Time | 7.30 - 9 AM


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